selah
welcome to selah pilates. LET’S move!
at selah, we believe movement is a gift. We believe that through movement we are able to minister to the lord and those around us. whether your taking class in person or virtually, we invite you to join us in the “ministry of movement”.
a pilates studio , blending the gift of movement with the goodness of god.
EXPLORE
classes
contemporary classical mat
50-min mat pilates class focused on classical mat sequences with a sprinkle of contemporary. a good fit for beginners or those interested in a more traditional class flow.
athletic mat fusion
50-min athletically formatted Mat pilates class, fusing classical moves with athletic strengthening and toning exercises. this open-level class is beginner friendly with modifications for all levels.
ministry of movement
ministry of movement
meet the founder
Tiffani mcreynolds is a usa professional hurdler, actor and artist. she found pilates while training in los angeles for the olympic games. during training mcreynolds sustained a hip injury which required surgery. several physical therapists suggested incorporating pilates into her recovery. She took it a step further by becoming a certified instructor.
selah pilates was born out of mcreynolds’ faith and love for movement. through her teaching and pop-up events, she saw how people were being healed through pilates. She felt led to combine pilates with bible studies, creating “pilates x Praise” events.
her brick and mortar studio in kansas city, is unique in it’s dedication playing only faith based, christian music. “I want those who attend to feel safe to express their faith as they move, to be free to give god glory. music is powerful and when we are working out sometimes we are at our most vulnerable. i want those who visit selah to leave full rather than depleted”
“I am so excited for what the lord plans to do with selah, i believe this is only the beginning. “
